Emotional intelligence (EQ)
Develop emotional intelligence and adaptability to more successfully overcome various challenges and changes in the work environment. The training is designed for anyone who wants to develop the ability to better manage their emotions, understand others, and successfully adapt to the constantly changing demands of the professional world.
Plans
Contact us
Apply or ask a question!
If you want to apply for the course or ask a question about it, feel free to use this form. |
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Contact us
Apply or ask a question!
If you want to apply for the course or ask a question about it, feel free to use this form. |
||||||||||
|
||||||||||
Course Target
Develop emotional intelligence and adaptability to more effectively face various professional and personal challenges, strengthening your self-confidence, resilience and flexibility.
Audience
- People who are at the beginning of their careers and want to invest in developing their skills to successfully advance in their professional field.
- Mid-level professionals who want to develop their people skills and take their career to a whole new level.
- Experienced professionals who want to refresh their existing knowledge and skills while staying up to date with current affairs.
- Anyone who wants to improve their communication and collaboration skills, cultivate emotional intelligence, and develop adaptability.
At Course Completion you will be able to:
- Build stronger relationships and thrive in a constantly changing environment.
- Understand and better manage your emotions.
- Improve communication and adaptability skills.
Course Outline
Emotional Intelligence and Adaptability
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What is emotional intelligence?
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Identifying and regulating your emotions.
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Empathy and understanding the perspective of others.
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Adaptability in the workplace.
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How to adapt to change and overcome uncertainty.
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Resilience, stress resilience, and flexibility.
If you want to get more information about this course, please contact us by phone +371 67505091 or send an e-mail at mrn@bda.lv.
